I hope you all had a good night sleep, a yummy jog, and a hydrating break-fast. Like I mentioned in my first blog, the whole dieting ventures started in high school and have not stopped since and by dieting I mean restricting carbs, sugars, dairy, meats, and all kinds of restriction plans that have ultimately not worked. Slowly but surely, my body will adapt to the new .

One in four people suffer from mental health problems, so the chance to run the Marathon for Mind. It was through charities such as Mind and efforts such as these that I was able to make a speedy recovery. Please help me support Mind and donate here.

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