10 e 11 de outubro.

Exhale to Wellness - Unwind. Benefits of Massage and Yoga. Ldquo;All we actually have is our body and its muscles that allow us to be under our own power. I would like to help you invest in yourself. Through massage and yoga, I can help you reduce stress, seek balance and manage pain. BG, Huntington, VT.

Ancient philosophy meets modern day fitness! The style of our yoga classes can be described as vinyasa flow with special emphasis on the flow of breath and its relation to movement between postures with the overall goal to unite mind and body. All yoga classes are heated to temperatures of 95 degrees so that the external heat is similar to that of the internal body temperature. Classes are suitable for students of all levels and are 75 minutes in legnth.

What To Expect At Your 1st Visit. Run with the Veggie Babe Tribe. Offering the very best in Massage, Skincare and Nutrition as well as. Organic coffee, tea, juice and smoothies. Fleuresh is a hub where true wellness can flourish. We dare to offer a fresh perspective on a nourishing life. We will challenge you to have mastery over your own life. We recognize the natural rhythms of your life.