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Enfin tout ce qui me concerne. BONNE VISITE ET LACHEZ DES COMSSSS.
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So this was my first week eating better and walking more. I am using the Nutracheck app I believe I pay 3 per month for mobile app but feel it works better than Myfitnesspal as it is UK based they also sync with Fitbit. I am eating 1700 calories and trying to walk at least 10,000 steps each day. Me trying something a little more creative. It has now been two months since.
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