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Prestige develops our boxers through internal sparring in the gym once a beginner has developed their skills to a decent basic level. This may be followed either by interclub sparring or an amateur match. At the most basic stage trainees will begin to learn how to strike with punches and kicks, before adding on the weapons of knees, elbows and clinching techniques. As the year is slowly slipping away we would like to take an opportunity.

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