Ma de chien vie était en fait assez facile! Soundtrack of My Life.

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Tuesday, January 10, 2017. We can go to work and do our jobs and be almost absent mentally, or invest enough to get it done, or we can be present and attentive and pour ourselves into the task, invest our hearts. We can do this to the extreme at the expense of other relationships. Where do we put our energy? Where is our focus? Consider th.

I finally did it! I have found a work out regime for the gym that is not boring, long and drawn out. Previously I used to do something like 20 minutes on a bike, then a cross trainer and then break the last 20 minutes between brisk walking and rowing. 5 min walking warm up stretches. Food-wise, I fell off the plan whi.