Health for my next 25 years of life. I love strength training, but I do not like feeling sore the next day after a vigorous workout. One of the areas I have always struggled with is stretching my muscles and relieving tension from a rough trip to the gym.

Then I took my measurements.

This is a clearance site and most of the titles are in excess of three years old. Whilst we will take care to ensure that the books are are in good condition, some will inevitably show signs of signs of age, hence the price.

For those of you who have read Broken Gem, please take a moment to write your review. Thanks in advance for your time and support! Enter your email address to subscribe to this blog and receive notifications of new posts by email. Create a free website or blog at WordPress.