Beginning in August 2009 through August of 2010 I decided to do something positive for a change and try to lose weight. I had success and this is my journal of the process. I have also included some stories and from my past for amusement and entertainment purposes. I hope you enjoy the reading and that you might find something of help to you or your loved ones. Monday, August 16, 2010. Off and pedaling into the sunset. Saturday, August 7, 2010.

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Wednesday, July 1, 2009. I was standing on my fire escape and I saw. Documentry about real street gangs in the late 70s. What on earth was I thinking? To go along with.

ترفندها و تازه های تکنولوژیوبلاگ خودمه. آشنایی با شهرستان اردلاینم وبلاگ خودمه. پایگاه خبری تحلیلی هفت چشمه. بازخوانی دیدگاه رهبر انقلاب درباره حضور مردمی در ۹ دی سال ۸۸. برکات فردی و اجتماعی ماه رمضان. حلقه های شجره طیبه صالحین آینده ساز کشور می باشند. تشکیل حلقه های شجره طیبه صالحین شهر اردل.