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Soul Food is cuisine that is steeped in heritage and tradition, with each locale having its own story and own flavours. The result is a tantalising blend of strong earthy tastes and traditional techniques. It is food inspired by Africa, the Caribbean and much of the Americas. The relentless push for modernity and the unforgiving pace of modern life has meant that this is a dying art. Getting the best from what you have is the only way to push the boundaries and to try somethi.

now! 8221; uttered on a commuter train, ever! .