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Thursday, November 26, 2009. For a few months now and I quite frankly love it. This unit also gives a digital readout of your current speed, distance, power and heart rate. Being able to control the resistance from the control unit make interval training a lot of fun.

Some great Indoor Trainers and why. This is a magnetic trainer and has a lever that can be used to vary the trainer resistance. This is an important feature to have when you to need to vary cycling cadence as well as heart rate at the same time. This you will need to do when you do training DVDs such as those of Chris Carmichael. The trainer is very solid and folds away easily and is very quiet. Think of buying a trainer this way.

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