Wednesday, April 4, 2018. It was good to see the squirrels this morning after tornadoes, wind, rain and power outages last night. I guess they hunkered down into their little tree homes and waited it out just like we did inside. So, what have you been up to? This is the.

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Friendly advice for growing a home yoga practice. Curious to know who Shirley is? Why is five minutes enough? Do you think five minutes is a ridiculously small amount of time? In time, my practice grew. What is My Five-Minute Yoga Practice.

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