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I also worry that I am designing a course without any student input, and while I know what students.
Are you currently pregnant? Are you a mom? Are you trying to conceive? You deserve to feel your best. To Pregnancy and Beyond is an online fitness coaching program that is specifically customized to the needs of pregnancy, post-pregnancy, and moms. The workouts, that change every 4-weeks, are compatible to do fully at home with basic equipment or at your gym.