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Striking a Balance Between Strength and Stage.
I train, I eat, and I write about it. Mdash; Leave a comment. Three months without a post, really? What took me so long? Well, I was. To quit training, so writing about it did not make much sense anymore. In July 2016, I tore my TFL.
Z Strength and Fitness provides personal training and nutrition programs in Binghamton, NY. Who is Z Strength? RMR and TDEE Calculator. Has returned to personal training, athletic development, and small group training starting January 2017 at Ironworks Gym.
The position of the blocks have been saved. Tue, February 04, 2014.
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