A group of 11 teachers and a random engineer set out to conquer The Tucson and Las Vegas Marathon. This blog is a collection of our thoughts. 5 minutes after rehydrate 8-16 oz sports drink. 7 minutes after change into dry clean clothes for temp. 15 minutes after reload with carbs and protein. 30 minutes after stretch in improve flexibility and circulation. 60 minutes after take a nap or rest with feet up.

My portfolio consists of people, kids, families, pets and abstract photography. I like to take a fun approach to photography; so most of my work is not centered or serious. It usually is fun, creative and bright. PF Changs Rock and Roll Marathon. Tempe, AZ 2012- Staff photographer for Marathon Foto. Tempe, AZ 2012 -Freelance photographer for Creative Makers. Phoenix, AZ 2012- Staff Phographer for RTProductions. If interested in my work please send me an email here.

Stay at the Falcons Nest, 3 star accommodation situated in the tranquil and relaxing grounds of the Raptor Foundation, a bird of prey sanctuary. We are fully disabled friendly including one of our 8 rooms. Breakfast is available on request at a small additional charge. North across the fields from St.

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