HOW TO BEGIN A YOGA PRACTICE. Caucasian Woman Practicing Yoga Svg Vector Sparkol VideoScribe. 1 Learn how to breathe. What is important to do in yoga is usually to breathe, especially when holding typically the postures. Learn the basic Dirga pranayama breath to use through yoga. Most importantly, breathe in and out an arm and a leg into the belly. Read our own Breathing in Asana article for much more advice on breathing while exercising yoga poses. Be sure to have read our Stand.

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