Tales of going about life a bit differently. Boil flaxseeds in water and melted coconut oil for approximately 10 minutes. Once mixture is a gel consistency, remove from heat and pour into container through pantyhose or fine cheesecloth. Using tongs, squeeze as much from the bundle as possible.

Empowering exponential innovation in financial services. The R3 team is made up of industry veterans, technologists, and new tech entrepreneurs. To leverage our decades of experience and deep networks within the financial services community in order to empower innovators, promote industry collaboration, and transform the modern financial markets ecosystem. Intelligent application of crypto-technology and blockchain-based protocols has the potential to solve age-old challenges.

A monthly playwriting group in Colorado Springs. Tuesday, August 11, 2015. The scripts were as good as ever. The problem was the quantity. We only had five scripts to read, and one of those was only 2 pages long.

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