Where she is currently a staff writer. Her work in journalism primarily explores the intersection of politics, public health, and environmental policy. She also writes about human and civil rights, gender, and labor issues. Jessica graduated magna cum laude from Ithaca College. To read her published pieces, see Published Work. To view or download her résumé, see Résumé.

Slow Down To Speed Up. We live in demanding times. The pace of life moves very quick. The to-do list continues to multiply. Your health takes a hit. Instinct compels you to fight your way through, but unfortunately this will only make your situation worse. Clip from Overstressed and Undernourished. Your body, however, does not work this way. Your body and mind have a threshold of effort that they can sustain, a.

Jessica Cording Nutrition Jessica Cording Nutrition. Ready to take the drama out of your diet? Jessica Cording, MS, RD, CDN is a registered dietitian, nutrition communications consultant, and writer committed to making drama-free healthy eating an enjoyable part of everyday life. Through her communications, consulting, and counseling work, she empowers you to reach your goals in a sane and healthy manner for lasting, positive change. Nutrition for a Healthy Pregnancy.

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It does however demonstrate the value of the approach.