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Recommend Us To Your Library. Recommend Us To Your Library. The issue publication date is October 31, 2017. Our overall direction is overseen by our Board of Mentors.
Wednesday, January 1, 2014. I kneeled on the floor, laced my fingers together and set my forearms on the floor. I lifted my knees, and slowly moved my legs towards my chest, raised my right leg followed by my left leg. I was upside down and I was still alive. After two years of my yoga practice, I finally did my own headstand. 8221; I asked myself. It was too fast! It is a path for transformation. And how I could stretch my hamstring in Hanumanasana.