Each class with me has a beat, a vibration, and a pulse. I hand-select each of the songs for my classes, as music can help us deepen our yoga experience. Find your rhythm and connect to your truth. My students resonate with my functional, down-to-earth approach and my ability to combine the mentally restorative aspects of yoga with the functional physical work that it entails.

This photo was taken exactly a year ago. That baby was only hours old. She had been born to two of my very best friends, and though they live in Montana, I was en route from Idaho to Ohio and able to take them lunch and steal some time with them. I had never held any baby that young but my own.

We can become closer or we can move further away in our screens and characters. Or reveal too much in the pendulum swing between narcissism and voyeurism. Where am I going with this? .

Writing and Living with Mental Illness. Thoughts and Writings by Virginia Chase Sutton. I am a passionate writer with two books of poetry published. The second, What Brings You To Del Amo,. A life of extremes in the use of alcohol, sex, love, and friendships, much of which grew sour.

Forgot Password or Username? Deviant for 2 Years. This is the place where you can personalize your profile! War Hors.